Editor Reviews:

Description:
A Fun Workout for Kids of all Ages! Seven-time World Martial Arts Champion Billy Blanks(r) has created a program for kids that puts the "cool" back in fitness!

In this workout, Billy takes the basics of his world-famous TAE BO(r) moves and adapts them just for kids to create a fast-moving, entertaining routine to keep them slim, strong, and active. With high-energy moves and music, Billy's brand-new workout shows youngsters that fitness is fun, while providing kids with a cardio "kick." Best of all, TAE BO KICKS(r) shows how to use your body at your own pace to stay fit and motivated for life!

Running Time: Approx. 39 Minutes Color/NTSC/Mono 05-50463

Rating : - Fun and a really good workout
I bought this video for my 6-year old daughter to help her get more exercise. I figured, if she's going to watch tv, might as well make use of the time. She's in taekwondo, so this video really helped reinforce the kicking and punching moves. (you don't need to be in TKD to do this video)

What I loved was that they had lots of different kids. Boys, girls, younger, older, and some that had a little more chunk to them. It showed that any one can do it!

Bill Blanks is really motivating. It was nice to see him sweat too. I kept reassuring that you're suppose to get hot and sweaty. That's good! See, he is too!

My mother even is thinking about doing it too. It's a nice workout.